Atkins Diet Plan

Learn how Atkins Diet Plan work plus free atkins diet recipes


Atkins Diet Plan Home | Atkins Diet Recipe | Atkins Diet FAQ | Pro/Con | TestimonialAtkins Diet Foodlist | Atkins Diet Plan | About Dr Atkins
Atkins Diet Food Pyramid | Atkins Diet Menu | Atkins Diet Program | Atkins Diet Risk | Atkins Diet Induction Rules



Atkins Cajun Pork Chops

Ingredients For Cajun Pork Chops

1 tbsp paprika
1/2 tsp ground cumin
1/2 tsp sage
1/2 tsp Pepper, ground
1/2 tsp garlic powder
1/2 tsp cayenne pepper, (to taste)
1/2 tbsp butter
1/2 tbsp Olive oil
4 large Pork chops, 1/2 thick

Preparation Method for Cajun Pork Chops

1. Combine paprika, salt, sage, pepper, garlic powder, and cayenne on a plate.  Coat chops with seasoning mixture on both sides.

2. Heat butter and oil over high heat in a large skillet until very hot.  Place chops in skillet, reduce heat to medium and cook 8 to 9 minutes, turning once halfway through cooking time.

Return to Dr Atkins Diet -  7 Days Diet Plan

Next >


Atkins Diet Article:



Copyright 2008-2011 www.atkins-diet-plan-guide.com | Other site : Detox Recipe

All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
 No part of this web site may be reproduced or copied without written permission from the owner.